Reflexology is a well known and respected holistic therapy. Using reflexology points on feet, the therapist can help increase circulation, strengthen the immune system, help with hormone imbalances, and promote relaxation. Reflexology benefits are many and can help with conditions related to digestive issues including IBS symptoms, sinus congestion, headaches and migraine, stress, insomnia, back pain and much more.

Reflexology is an alternative to massage because it is suitable for all ages and hand reflexology is also an option. The many benefits of Reflexology mean that depending on your needs, you may find a course of treatments useful or monthly treatments may be best to help maintain your health and overall sense of wellbeing and balance.

As with all other treatments at Nautilus Dublin, a full consultation will be conducted during your first visit. This allows us to customise your treatment to your specific needs. After completing your consultation and discussing your goals for your treatments, you will be asked to remove your socks and shoes and then lay on the treatment plinth. You will be covered with a blanket and made as comfortable as possible before your treatment begins. You simply relax and let the therapist do the rest.

50min Session – €60,  Course of Treatments – 3 sessions paid in advance, €150

Deluxe Reflexology – Soak away your stresses in a luxurious aroma oil foot bath. The lower legs and feet are massaged with the PHYT’s Phyto-Fluide Glacial. This product provides a sense of relief to legs and feet. The camphor and menthol refresh and improve tone and micro-circulation, and help prepare you for your reflexology treatment. 65min Session – €70

Antenatal Reflexology is recommended by the National Maternity Hospital, Holles Street, Dublin. You can learn more about the benefits of Reflexology during pregnancy & the treatments Nautilus Dublin offers here:

50min Session – €60, Course of Treatments – 3 sessions paid in advance, €150

Jenny Faison is a member of the National Register of Reflexologists (Ireland). If you have a policy with one of these Health Insurers- Irish Life Health/ VHI / Laya Healthcare / Glo Health – you may be eligible for a refund for some of your Reflexology treatment costs depending on your level of cover. (Be sure to check your individual plan for full details.)