Hello 2016!

I don’t know about you, but I’m a little shocked that we’re already three days into a new year. Talk about a page turner – a new year brings with it hopes, dreams, renewed energy, and pressure. The pressure to make changes, do more, be better. Frankly, it can be overwhelming.

Be sure you take time to simply be. Rest. Breathe. Relax. Be thankful for what you already are, for what you already have.

So, strive to be the version of you that brings you happiness, peace, and contentment. As my 91 year old grandmother likes to say, “life is not a dress rehearsal”.

Wishing us all a happy & healthy 2016!

Jenny x
Nautilus Dublin