General First Aid, Tuesday, 26th of May, 9:30am-3:30pm, €100. This course covers a wide range of topics & prepares the participant to deal with many first aid emergencies. Course Content: Scene Safety and assessment of casualty, Wounds and bleeding, Bandaging and slings, Head injuries, Shock, Fainting, Unconsciousness, Recovery position, CPR adult, child and infant, Choking adult, child and infant, Asthma, Diabetes, Epilepsy, Poisons, Burns, scalds and chemical burns, Electric shock, Fractures, strains and sprains, Hypothermia.
**Spaces are limited – contact 01 534 0003 or NautilusDublin@gmail.com to book**
***Only 3 places remaining***
Finding Your True Colours, Thursday, 30th April, 7-9pm, €120. This five week course brings you back to you while you discover what your real true colours are, how to enhance what you have, and let go of what you does not serve you well. You will get a better and deeper understanding of your true self and how to attract what you want into your life on a level that brings dividends. This course will suit people that are longing for change or are on the brink of change and are not sure how or what they need to do. The course is designed to go within to reawaken your true self and work with your soul on a deeper level. You will get an introduction to working with Energy – Psychometry – Pendulums – Angel Cards – Aura Cleansing – Journaling – Crystal Grids – Mandela’s – Meditation – Chakras.
To find out more contact Susan on firstname.lastname@example.org or 0860612015 (€50 deposit is required to secure your place.)
Fighting a spring cold or congestion? Eucalyptus essential oil is good for respiratory illnesses such as colds, flu, sinusitis & bronchitis. Inhaling in a warm shower can be particularly effective. Here’s how to breathe a bit more freely!
Unfortunately we can all be effected by internal or external stressors. How we manage our stress levels can have an impact on our total well-being. Here’s how massage can help –